 |
|||||||
 |
 |
 |
 |
 |
 |
 |
|
 |
 |
LIVING THE GOOD LIFESimple Principles for Strength, Balance, and Inner BeautyIn a stressful, driven age of fad diets, guilt-inducing exercise regimens, and narrow ideals of beauty, Living the Good Life breathes fresh air into every woman's hopes and dreams of a better, healthier, and more joyful life. Author and wellness professional, Ruth McGinnis' three-pronged approach to healthy living is simple: (1) integrate the whole person by addressing the complex physical, emotional and spiritual issues that inevitably accompany the life change process; (2) identify the challenge of our turbulent times (particularly hard on women as they juggle careers, home-keeping and care-giving in a demanding culture); and (3) focus on the power of positive choices made daily, that profoundly affect health and well-being. Buy Now | Synopsis | Foreword | Chapter 1 | Endorsements | Reader Feedback |
 |
BREATHING FREELYCelebrating the Imperfect LifeIn her late thirties, Ruth McGinnis began a journey back through time and geography to reconnect with the girl she once was – a girl who knew what it was to breathe freely, to feel comfortable in her own skin, and to fully live the present day. By looking beyond outer circumstances to the landscape inside, she learned that life, with all its flaws, can be more richly celebrated with the wisdom of each passing year. Buy Now | Synopsis | Foreword | Chapter 1 | Endorsements | Reader Feedback |